Tuesday, April 10, 2018

Heart Restoration

Small and unexpected flash of insight this morning while doing a Kundalini yoga exercise for opening the heart: an open heart not only allows us to receive others and the world with curiosity and compassion, it also helps us feel old hurts we have (usually unconsciously) held there, and let them flow out with the exhale. No "once and for all" claims being made here- just an observation from the surprise of noticing small aches- like bruises on the heart- and letting them melt away to be replace with a rose-coloured wholeness. ~Oriah

I had labelled this photo from Karen Davis at Open Door Dreaming "Heart chakra" because of the stupendous colour- just seemed right for this post. :-)


  1. I have known you and your work for more than 10 years. Just like everybody else, my favorite in "Invitation." I am from Korea, and today I am writing a post about you and your works, of course in Korean language. Just came by as I study you and your writings. Thanks for your enlightenment in my life.

    1. Rocky, thanks for sharing about me on your blog. :) Oriah