Just starting the inquiry helped me slow down and receive the life-giving nectar that ordinary moments can bring. I'll share a few of those moments here, but I'm really writing this blog to invite your input. Because I know I'm not the only one nibbling cookies or chocolate after the sun goes down, and because. . . . well, life can be challenging at times, so it makes sense to be aware of and make sure we are accessing and truly receiving the sweetness that helps us sustain our awareness of life as a gift.
The scent of lavender that releases tension from my shoulders one cell at a time;
Walking anywhere with full awareness, taking in the world around me, letting my body set the pace, feeling the movement that comes so effortlessly.